Lose weight, maintain weight, why wait?
Call: 07765082385
Overview
Diet Direction is a weight loss management consultancy business which offers a 10 week innovative programme with guidance and support throughout. The 10 week programme covers all of the basics in which Diet Direction believes are crucial to losing weight and getting healthy.
After the 10 week programme, drop in weigh in sessions may be available for further weight loss and/or for weight maintenance depending on demand at the time.
Karen Grant
BSc (Hons) Health Sciences (Health & Nutrition).
Dip W.M. SFTR Accredited.
Registered Anutr with the Association for Nutrition.
Call: 07765082385
Call: 07765082385
Physical challenges mixed with mental challenges. Exercise your WHOLE body including your brain!
What does it involve?
You and your team mate(s) complete the assigned brain teasers/puzzles time-about with the workout exercises. How fast can you do them all? Can you finish under the 60minute deadline?
Grab a group of friends, family members or work colleagues for some team building fun.
2-6 people per Body & Brain session.
Body & Brain consists of 3 different levels, which increase in difficulty. Hints can be given if required. It's all in good fun.
Body & Brain can be carried out at numerous venues in Aberdeenshire (mainly village hall types). Look out for the venues and dates close to you on the facebook page, or ask for a date and place and it could be arranged.
Fit body, fit brain. A fun activity with a difference! Body & Brain provides everything required. All you need is to turn up in your workout gear, a bottle of water and your thinking cap.
6 people = £7.00 each
5 people = £8.50 each
4 people = £10.00 each
3 people = £12.00 each
2 people = £13.00 each